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Aduki Beans, organic 250g |
R11.09 |
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| Aduki beans also called: adsuki, aduki, asuki, azuki, chi dou (Mandarin), feijao, field pea, hong xiao dou (Mandarin), red oriental, Tiensin red.
Aduki beans contain significant amounts of Calcium, Iron, Thiamine, Riboflavin, Niacin, Potassium and fibre. They are very high in protein, but low in fat.
Basic... |
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Chickpeas, organic 500g |
R16.10 |
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| Chickpeas, organic 500g
Chickpeas have a nutty flavor and a firm texture which makes them ideal for stews, roasts, dips, salads and sprouting. |
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Crab Apple Jelly |
R13.68 |
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| Red Crab Apple jelly, made from organic crab apples on the Lorraine farm. You can use Crabapple jelly as a spread on breads and scones. Serve it with ice cream. It can be mixed into cottage cheese or yogurt to make smoothies. Crabapple jelly is often served as a condiment with meats, especially pork. Crabapple jelly also makes a very good cheesecake topping. Jar holds approx 180 ml. |
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Dehusked Millet Organic (500g) |
R17.72 |
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| Millet is a highly digestible grain containing all amino acids. It is an alkaline forming grain rich in magnesium, potassium, iron, and B vitamins. Gluten-free. |
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Flaxseed / Linseed brown, organic (250g) |
R11.09 |
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| Flaxseed is by far the richest source of alpha-linolenic acid (ALA), the parent compound of the omega-3 fatty acids. In comparison, fish contain only trace amounts of ALA and fish oil can adversely affect the taste and odor of food products. Omega-3 is an essential fatty acid because it cannot be synthesized by the body, almost everyone recommends an increased daily intake of omega-3 fatty acids. Flaxseed or Linseed is the seed from the flax plant (Linum usitatissimum). |
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Flaxseed / Linseed golden, organic (250g) |
R18.35 |
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| Flaxseed is by far the richest source of alpha-linolenic acid (ALA), the parent compound of the omega-3 fatty acids. In comparison, fish contain only trace amounts of ALA and fish oil can adversely affect the taste and odor of food products. Omega-3 is an essential fatty acid because it cannot be synthesized by the body, almost everyone recommends an increased daily intake of omega-3 fatty acids. Flaxseed or Linseed is the seed from the flax plant (Linum usitatissimum), which is a member of... |
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Honey & Nuts (300g) |
R38.48 |
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| Honey and Nuts 350g |
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Honey Halva (350g) |
R38.48 |
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| Raw sesame seed paste and spices combine to make this a Halva flavoured Honey spread to satisfy any discerning palate. A 350g jar. |
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Jalepeno Chili and Basil Sauce |
R27.13 |
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| Jalepeno Chili and Basil Sauce |
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Jalepeno Chili and Mixed Herb Sauce |
R27.13 |
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| Jalepeno Chili and Mixed Herb Sauce |
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Jalepeno Chilies - Red Sliced |
R23.94 |
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| Jalepeno Chilies - Red Sliced |
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Jalepeno Chilies - Whole Green with Inchanga chilli |
R23.94 |
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| Jalepeno Chilies - Whole Green with Inchanga chilli |
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Jalepeno Chilies - Whole Red |
R23.94 |
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| Jalepeno Chilies - Whole Red |
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NUI Certified Organic Virgin Coconut Oil (440ml) |
R164.96 |
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| NUI Certified Organic Virgin Coconut Oil is a Fair Trade product sourced from the local communities on the unpolluted tropical islands of the South Pacific. The oil is cold pressed on certified organic plantations with traditional palms and is an important source of Medium Chain Triglycerides (MCT) that support the immune system, prevent heart disease and provide energy. An essential food and remedy used by traditional people all over the world for centuries. For more information on the... |
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Olive Jam Organic (212ml) |
R27.70 |
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| As you may have tasted at the good food and wine show. Made from Certified Organic olives. This Olive jam is somewhaty sweet, and definitely olive, but a jam all the same. A unique and interesting taste. Try it on crackers, or bread. Very tasty. Soon to be unavailable until 2007. |
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Organic Green Mung Beans (250g) |
R9.50 |
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| Mung beans are a good source of protein and complex carbohydrates. They contain soluble and insoluble fibre, B group vitamins, and minerals particularly iron and magnesium. Can be cooked or sprouted. |
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Pickled Giant Garlic (260g) |
R23.97 |
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| Pickled Giant Garlc, choice grade, Ingredients Giant Garlic (whole), sugar, grape vinegar, ascorbic acid, water. Oh so tasty, and a wonderful aroma. Cook it or just eat it whole. |
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Raisins Organic (500g) |
R15.88 |
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| Organic Raisins (500g) |
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Sun Dried Olives Organic (212ml) |
R31.35 |
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| Certified Organic - Sun dried olives with herbs sea salt, and just a touch of garlic and chilli. Very tasty, great sprinkled on salads, or over many dishes, or even in a pasta sauce. |
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Sundried Tomatoes in Sweet and Sourish sauce Sachet |
R18.47 |
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| Certified Organic, from the Laharna farm |
